Archive for February, 2010

Duck in Chili

Peruvian cuisine and Chinese are the most have taken advantage of the strong flavor of duck to celebrate their culinary creativity. This juicy meat will not fight with any trend, resulting in a successful long lunch. Try this variation and we’ll introduce you why. 

Saturday, February 27th, 2010

Baked Turkey Stuffing

The holidays are closer than we think. Every day that passes its colors and flavors also are felt in the streets and in every home. These days not only filled with illusion gifts to people, their food also feature. The reason you will find when you give out this recipe.
To prepare you need:

Saturday, February 27th, 2010

Chickpeas with Swiss Chard

More striking, impossible. If looking for a health food that can satisfy a family hard to please, because this is a recipe that begs you to repeat!.
To prepare you need:
400 gr of chickpeas 

Saturday, February 27th, 2010

Moussaka: an eggplant lasagna

Imagine a lasagna with eggplant slices instead of pasta and you have a moussaka dish that although Arabic name, is originally from Greece. This versatile recipe allows you to vary the mince meat or use other mushrooms and turn it into a tasty vegetarian moussaka.
We need:
4 large eggplants 1 / 2 kg each
4 tablespoons olive [...]

Saturday, February 27th, 2010

Sesame Tofu and vegetables baked

Excellent source of vegetable protein, tofu is a very healthy food that gets the flavor of the dressing you want to give, along with the sesame seeds will help strengthen your bones, no need to be a vegetarian to enjoy its benefits, try it together with some delicious vegetables baked.

Saturday, February 27th, 2010

Medallions of pork with apple

One of the most consumed meat worldwide is pork, especially healthy if the cut is lean. It has been found that the meat helps reduce cholesterol levels. Combine it with green apples and red and get a tantalizing and nutritious main course.
We need: 

Saturday, February 27th, 2010

Ratatouille with pork chops

From the Spanish origin “Ratatouille” is an excellent side dish for any meat or fish. Very economical and easy to prepare, we invite you to try this time accompanied by some tasty pork chops.
We need:
1 medium onion.
1 clove of garlic. 

Saturday, February 27th, 2010

Ratatouille vegetable gratin

Originally from the Provence region of ratatouille is a very popular French specialty worldwide. Prepared from vegetables, you will enjoy this totally delicious vegetarian dish as a garnish for meats, stuffed crepes or as a single dish.
We need:
2 onions.
1 clove of garlic. 

Saturday, February 27th, 2010

Sweet potato cakes and pores

Mild and sweet flavor of sweet potatoes, also called sweet potato, is a powerful antioxidant and regenerating. His semi-moist meat is ideal for baked goods and purees. Try its delicate texture in these nutritious sweet potato cakes and pore.
We need:
900 g sweet potatoes, yams or sweet potatoes. 

Saturday, February 27th, 2010

Turkey in orange sauce with rice and vegetables

Low in fat and cholesterol free, turkey meat can be prepared in the same way as chicken, with the advantage of being healthier. Let us book your profits for year-end festivities and let us encourage preparing this delicious and nutritious recipe.

Saturday, February 27th, 2010