3 tablespoons vegetable oil, divided 50 mL
1 onion, chopped
2 cups mushrooms, sliced 500 mL
1 1/2 pounds boneless chicken, cubed 750 g
1/4 cup dry white wine 50 mL
1 (10 ounce/284 mL) can cream of mushroom soup
1/2 cup chicken broth 125 mL
1/2 cup sour cream 125 mL
1 teaspoon curry powder 5 mL
4 cups cooked rice 1 L
1 [...]

Medifast Shakes (Medifast 55, Medifast 70, Medifast Plus, and Medifast Plus with Super CitriMax®), are nutritionally-complete, high-protein meal replacement drinks formulated with only the highest quality ingredients. Medifast Supplements have always been formulated with SUPRO brand Soy Protein Isolate — SUPRO® is the brand that was clinically studied and is responsible for the recent FDA [...]

Just wanted to let everyone know that I’m still alive and well. I’m also happy to announce that I’m now on top of things at work after 5 exhausting months on the job. Hopefully, this means I’ll be able to spend a lot more time visiting with everyone.