This recipe for creamed spinach with pine nuts is easy to make but requires a little practice in the kitchen, especially with regard to cooking times. On the other hand, it is an economical and very healthy recipe, yet, an easy and delicious to eat vegetables, something that sometimes is difficult! and you will see how diligently! It is also a dish that can be prepared ahead and heated before serving which makes it very practical!

Ingredients:
Chard: 1 kilo
Potatoes: 2 large
Onions: 2 medium
Lemon: 1
Flour: 1 tbsp
Chicken stock 1 liter
Yogurt: 2 tablespoons
Pine: 3 tablespoons
Oil: 1 jet
Butter: 10 grams
Salt: a pinch
Nutmeg: 1 pinch

Preparation:
Wash the beets and cut into pieces
Put a pot on the fire with 1 quart of water and boil, add the chard thoroughly cleaned
Then add the salt and lemon juice and let cook for 10 minutes
After that, slip it to lose all the water and left to cool
Once cool, chop and reserve for later
On the other hand, peel and chop onions or finite
They put the chopped onions in a pan with a little oil, salt and nutmeg and let cook for about 5 minutes
In addition, peel potatoes, cut into cubes and add to sauce
Stir the sauce does not stick to anything and everything it will become linked
Then, add the spinach to sauce and stir again
On the other hand, dilutes the flour in a liter of chicken stock and when well dissolved is added to the pot of sauce
Let it cook for about 30 minutes
In addition, sauté the pine nuts in butter until they are lightly golden. You have to be careful because they burn easily
When the soup is cooked, remove from the heat and goes through the electric mixer until well blended
Yogurt is added and beaten again
The soup was distributed in dishes or individual bowls and throw some toasted pine nuts on top to decorate.

Recent Entries

• Barbara Eden’s Chicken and Rice Supreme recipe
• Medifast recipe
• Lemon Pound Cake
• The Perfect Coffee Cake
• Avocado and Walnut Cake
• Muffin Carrot and Pineapple Integral
• Pear Cake
• Chocolate Nut Brownies
• Oatmeal Cookie, Banana Nut
• Three Chocolate Cake

This entry was posted on Sunday, May 9th, 2010 at 9:59 am and is filed under Recipe. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.