Ingredients:
Serves 4
200 gr. Almond
3 cloves garlic
200 gr. bread crumbs
water
extra virgin olive oil
vinegar
salt
- Garnish:
melon, grapes, ham 

This time we present this recipe, very nutritious soused trout ideal to stay on your diet plan.
Ingredients:
4 Trout
4 cloves garlic
1 carrot
2 bay leaves 

For a slightly bitter flavor, pungent aroma and its characteristic color, capers are an ideal companion for a variety of dishes, mix them with the intense flavor of garlic and you’ll get a delicious dip perfect to serve with vegetable sticks colorful.
We need:
2 cups cottage cheese or ricotta.
1 / 2 cup Greek yogurt.
1 / 4 [...]

Ingredients
For 5 people
500 gr. of Spaghetti
1 kg. Of mussels (you need to be very fresh)
500 gr. ripe tomatoes for sauce
0′75 dl. Of extra virgin olive oil
2 cloves garlic
1 bunch parsley abundant

Ingredients:
lkg. potatoes
1 / 2 onion
1 / 2 bay leaf
few black peppercorns
2 cloves garlic
For the vinaigrette:
half tomato, onion, pepper, chopped parsley,
salt, garlic, oil, vinegar.