Ingredients:
Serves 4
2 turbot 500 g
3 potatoes
1 pinch saffron
1 glass of champagne
Refined corn flour
Water
Parsley
Extra virgin olive oil
Salt
Pepper 

If you want to eat something tasty but not while you out of your diet, today we present this healthy and delicious recipe.
Ingredients:
350 g of rice
300 g of squid
some saffron
1 spring onion or onion